Tip for a Healthy You

It’s time to relax. Pick a day and rewind. Put a temporary ban on all social media since it can increase stress.

-Better Homes and Gardens, December 2013, page 186

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s