After Workout Protein Smoothie

Meal Monday is a weekly post series on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips.

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Do you love drinking smoothies? Do you make a lot of smoothies at home? If so, I have some ideas for you!

Ever since I starting working out, I love blending my own protein smoothie couple times a week. My basic formula for my smoothie is the same, but each time it may be different. I use frozen/fresh fruit, plain Greek yogurt, honey, cocoa powder (sometimes), protein powder, juice, and water.

Below is my recipe for my protein smoothies.

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Coffee Decor from Shoppe by Scout Mob

Tidy Tuesday is a weekly post series on the subject of home. I’ll talk about any remodeling / decorating of my house to tips to help you get your house organized to decorating tips to featuring home bloggers.

*If you would like to guest post on my blog on the topic of home or any other topic, send me a message.

Since yesterday was National Coffee Day, I thought today would be perfect to write a post about coffee.

I’m a big fan of coffee if you didn’t know that. I love coffee so much that the decor in my kitchen is coffee themed. I love finding new coffee decor for my kitchen.

I discovered Shoppe by Scout Mob. The Shoppe sells inspired goods by independent makers. There are many makers that contribute to the Shoppe. Each maker has a different trade. You can find out more about the Shoppe here. Have you heard of Shoppe?

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I was browsing Shoppe and I discovered they had a food and drink section, so I searched for coffee. You can get anything from coffee to coffee decor. There were several items that caught my eye.

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Banana Split Coffee

Meal Monday is a weekly post series on the subject of food. I’ll talk about my love for food to sharing recipes that I love cooking to food tips.

*If you would like to guest post on my blog on the topic of food or any other topic, send me a message.

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 When it comes to coffee, do you stick with a certain flavor or do you like to experiment with your flavor?

Almost every morning/afternoon, I am drinking a cup of coffee (or two). There are some days where I need coffee to help me through the day. When it comes to coffee, I like to switch up the flavor. I always try to find new flavors such as red velvet.

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Love to Relax

True Love Thursday is a weekly post series on the subject of love. I’ll talk about loving yourself and others to ways to making yourself a better person.

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Welcome to another day of the All You Need Is Love Project by Carmen at ShuGar Love.

This week’s topic is: What do you love to do to help yourself relax after a long day? Check out last week’s topic.

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Wake Up And Smell The Coffee

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Today is another day of the All You Need is Love Project by Carmen at ShuGar Love.

Have you been enjoying this project? I sure have! Carmen, myself, and few others have been taking part in this project. I love seeing other bloggers’ take on these questions. If you are a blogger, you can still join us each week. If you are just joining us for the first time for this project, you can see all the past topics here.

This week’s topic is: What does love smell like to you? Share a photo of a scent you adore. Check out last week’s topic.

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